5 Everyday Habits That Are Damaging Your Hair & How to Fix Them

We all want healthy, luscious hair—but some of our daily habits might be doing more harm than good. Here are five common mistakes that could be damaging your hair without you even realising it—and what to do instead.

1. Over washing Your Hair
Washing too frequently can strip your hair of its natural oils, leaving it dry and brittle.
Fix it: Try washing 2–3 times a week and use a sulphate-free, hydrating shampoo to maintain moisture.

2. Brushing Wet Hair Roughly
Wet hair is more fragile and prone to breakage.
Fix it: Use a wide-tooth comb or detangling brush, and start from the ends, working your way up.

3. Excessive Heat Styling
Daily blow-drying or straightening can weaken your hair over time.
Fix it: Always apply a heat protectant, and embrace heatless styles when you can—your strands will thank you.

4. Skipping Conditioner
Conditioner helps restore moisture and protect hair from environmental stressors.
Fix it: Never skip it! Use a nourishing conditioner tailored to your hair type every wash day.

5. Using the Wrong Hair Products
Generic or harsh products might not suit your specific hair needs.
Fix it: Invest in quality products formulated for your hair type—especially ones packed with nourishing ingredients.

Healthy hair starts with healthy habits. Small changes in your routine can make a big difference over time—and your hair deserves that extra love